My thoughts about yoga & a healthy lifestyle
Personally, I don’t have the same need to be in the spotlight like my plants.
But it certainly motivates me to show up for you and shine.
I hope you continue to enjoy my classes, no matter if it’s online or in person.
Check out my next classes.
Our economic system and culture have taught is that having needs makes us weak. Some push it even further by saying that limits are negotiable. We learn to neglect ourselves and see health as commodity that may be traded for our careers, financial gains or accomplishments …
For finding time and motivation to pursue a regular yoga practice – by regular I understand a daily, or near daily home yoga practice – it helps me a lot to organise my schedule for the month ahead. By doing so, I give myself the promise to taking care of myself. Blocking out time for my yoga feels so very satisfying…
